Low Salt Bread Machine Recipe

low salt bread machine recipeWe are more aware now, than ever, of how it important it is to be healthy. This low sodium bread is perfect for everyday toast and sandwiches without compromising on taste. These two healthy low salt recipes have a whole lot of flavor but are helping to lower blood pressure in the same mouthful! There are two recipes to choose from. Either a large two pound loaf or a medium one and a half.

 

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Low Salt Bread Machine Recipe
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Prep Time: 
Bake Time: 
 
Ingredients
2 lb. Loaf Recipe:
  • 1 cup of water, 80-90 F
  • 3 tablespoons unsalted butter
  • 3 teaspoons of Honey, 1.5 tsp.
  • ½ teaspoon salt
  • 4 cups bread flour
  • 4 tablespoons no fat dry milk
  • 2 tablespoons active dry yeast
1.5 Loaf Recipe:
  • ¾ cup of water, 80-90 F
  • 2 tablespoons unsalted butter
  • 2 teaspoons of Honey, 1.5 tsp.
  • ⅓ teaspoon salt
  • 2 ¾ cups bread flour
  • 2 ¾ tablespoons no fat dry milk
  • 1 ½ tablespoons active dry yeast
Instructions
  1. Before starting a new baking project you have to be sure that you have all the necessary equipment. Check your bread machine is working and has all the accessories you need. For this recipe you have to have a machine baking pan, kneading paddles and cooling rack.
  2. Now it is time to set the crust setting. This bread requires either a “light” or “normal” setting, which will provide a nice golden crust.
  3. Now that the machine is ready, you shall begin putting the ingredients in the order they are listed above, into the baking pan. Now close the lid and select the knead button. Be aware that some machines will do this automatically.
  4. The bread maker will mix for ten minutes and then you may open the lid and halt the kneading. Use a utensil; it is time to test the dough. If it seems too sticky add one tablespoon of flour at a time. If it is too dry add one tablespoon of water at a time.
  5. Now it is time to set the machine to “basic” and wait for the loaf to cook. When it has finished, take out the bread and put it onto a cooling rack.
Notes
Tips and Suggestions – These two bread machine recipes are so convenient and save so much time. Many people like to use the time delay on their bread machines. This means they can set them to start baking the bread at a particular time. For example try setting it to bake overnight, so that you can wake up in the morning with a fresh loaf of low sodium bread.
Nutrition Information
Serving Size: 1 Slice Calories: 116 Fat: 4.2g Carbs: 20g Fiber: .3g Protein: 4g Cholesterol: 18mg

 

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2 Responses to Low Salt Bread Machine Recipe

  1. Jon says:

    A nice low salt bread machine recipe for the health conscious.

  2. Ernie Martin says:

    It doesn’t state the sodium level in the nutritional info. Is it known ?

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